Macrodosing Functional Mushrooms: The Ultimate Guide
Macrodosing functional mushrooms involves consuming larger quantities of these fungi to potentially enhance cognitive function, boost immunity, and improve overall well-being. Unlike microdosing, which uses sub-perceptual amounts, macrodosing aims for more pronounced effects by utilizing higher doses. It's essential to approach this practice with caution, starting with smaller amounts to assess individual tolerance and consulting a healthcare professional to ensure safety.